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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide ProUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAKeudomestic

Approved Log My Testosterone, Anavar, Winstrol, Cardarine Log

whatever ingredients you posted above. lots of additives and preservatives.

if that is like a sauce or dressing def make ur own or get a better brand.
 
try and add in some post-workout cardio as well
 
starboy said:
@DMFE clean meal I like it


you gotta add more cardio in the end bro


yup agreed with @Vision here, 2 in and 2 out is perfect


also add volume on calves like 25 reps +
Click to expand...
How much more cardio than running 2-3 miles a day is typically recommended? Unfortunately I only have so much time to spend working out so I have to try to balance things the best I can.
 
DMFE said:
How much more cardio than running 2-3 miles a day is typically recommended? Unfortunately I only have so much time to spend working out so I have to try to balance things the best I can.
Click to expand...
@DMFE i would add sprint intervals 2-3 times per week 5-10 min not too long bro
 
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