Hack Squats 1 x 15
1 x 50
1.x 100
1 x 150
1 x 200 ( New.PB)
Incline leg press (super set)1 x 15
Single
1 x 25
1 x 50
1 x 75
1 x 100 superset
1 x 150 double
2x 200 double
Leg Extensions super set 1 x 15
Single
1 x 40 each leg
1 x 47 each leg
1 x 54 each leg
1 x 63 each leg
Double
1 x 89
1 x 96
1 x 103