Please Scroll Down to see Community
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log Testosterone and anavar cycle log

sun on the back try it
 
Day 36

Saturday
5/20/2023

Woke up at 5:30 and surprisingly did not feel tired at all even though I had like 7 hours of sleep.

Pinned for the 6 time . All went good no pain or burning and no blood.

Break fast:
1 cup greek yogurt
50g walnut
3 eggs scrambled
1tbsp butter
= 773 calories


Lunch :
8 oz sirloin steak
0.5 Roasted potatoes
Broccoli 75g
= 557 calories (23g carbs,44g protein,32g fat)






Dinner:
1 whole egg diced
Avocado 100g
Cheese cubes 30g
8oz chicken breast
=579 calories(9g carbs,65g protein,38g fat)







Extra meal of day
Protein shake
Rice 100g
8oz chicken breast shredded
Avocado 100g
=855 calories(49g carbs,98g protein,36g fat)

2764 calories(98g carbs,257g protein,164g fat)



Might just hit a bunch of prs next week
For clean
Bench
And squat.
 
Day 37

Sunday
5/21/2023

Rest day
Breakfast:
1 cup greek yogurt
50g Walnuts
=477 calories(16g carbs,31g protein,36g fat)

Ran for 20km
Damm this shit was kinda mentally exhausting.
Did it at a moderate pace. The pump feels Hella nice though on Mt calves and shins.

Lunch:
Chicken breast 8oz
1cup black beans
2 whole eggs
=571 calories(42g carbs,78g protein,17g fat)



Dinner:
Chicken thigh with skin on 8 oz
1 cup black beans
2 whole eggs
0.5 Roasted cups
=968 calories(59g carbs,63g protein,53g fat)

Extra meal of day:
Chicken breast plain 8oz
Proteinshake
Avocado 100g
Broccoli 100g
= 760 calories(28g carbs,98g protein,36g fat)

Went out rq and just layed on my stomach in the sun for about 30 minutes in hope the bacne goes away.

Total calories = (2776 calories)(145g carbs,270g protein,142g fat)


Nothing interesting particular I wanted to add really.
Good ending to the week I'd say .
 
Day 37

Sunday
5/21/2023

Rest day
Breakfast:
1 cup greek yogurt
50g Walnuts
=477 calories(16g carbs,31g protein,36g fat)

Ran for 20km
Damm this shit was kinda mentally exhausting.
Did it at a moderate pace. The pump feels Hella nice though on Mt calves and shins.

Lunch:
Chicken breast 8oz
1cup black beans
2 whole eggs
=571 calories(42g carbs,78g protein,17g fat)



Dinner:
Chicken thigh with skin on 8 oz
1 cup black beans
2 whole eggs
0.5 Roasted cups
=968 calories(59g carbs,63g protein,53g fat)

Extra meal of day:
Chicken breast plain 8oz
Proteinshake
Avocado 100g
Broccoli 100g
= 760 calories(28g carbs,98g protein,36g fat)

Went out rq and just layed on my stomach in the sun for about 30 minutes in hope the bacne goes away.

Total calories = (2776 calories)(145g carbs,270g protein,142g fat)


Nothing interesting particular I wanted to add really.
Good ending to the week I'd say .
@fart13 sun will help the back acne and did you get anti acne soap?

your food ratios on point
 
Day 37

Sunday
5/21/2023

Rest day
Breakfast:
1 cup greek yogurt
50g Walnuts
=477 calories(16g carbs,31g protein,36g fat)

Ran for 20km
Damm this shit was kinda mentally exhausting.
Did it at a moderate pace. The pump feels Hella nice though on Mt calves and shins.

Lunch:
Chicken breast 8oz
1cup black beans
2 whole eggs
=571 calories(42g carbs,78g protein,17g fat)



Dinner:
Chicken thigh with skin on 8 oz
1 cup black beans
2 whole eggs
0.5 Roasted cups
=968 calories(59g carbs,63g protein,53g fat)

Extra meal of day:
Chicken breast plain 8oz
Proteinshake
Avocado 100g
Broccoli 100g
= 760 calories(28g carbs,98g protein,36g fat)

Went out rq and just layed on my stomach in the sun for about 30 minutes in hope the bacne goes away.

Total calories = (2776 calories)(145g carbs,270g protein,142g fat)


Nothing interesting particular I wanted to add really.
Good ending to the week I'd say .
nice job man this was good
 
anti acne soap have you gotten it?
 
Similar threads
Thread starter Title Forum Replies Date
jacksonsmalls Approved Log Testosterone Trenbolone Anavar 12 week cycle Log - A journey back Steroids and SARMS 22
Jacksonsteven Approved Log New cycle - Testosterone Anavar Anadrol Log Steroids and SARMS 65
Berco Approved Log Bercos 12 Week Cycle Testosterone, Trenbolone, Anavar - Hybrid Athlete Cycle Log Steroids and SARMS 53
Monogordo5 Approved Log My First Testosterone Anavar N2Guard cutting cycle Log Steroids and SARMS 993
jj210tx Approved Log JJs 8 week Trenbolone Enanthate - Anavar - Testosterone Cypionate cycle Log Steroids and SARMS 871
ILVerduco Approved Log My Second Cycle Testosterone and Anavar Log Steroids and SARMS 19
evox267 Approved Log New cycle Testosterone Anavar Cardarine Log Steroids and SARMS 39
N testosterone equipoise anavar cycle Steroids and SARMS 1
Maddog1979 Approved Log My Testosterone and Anavar with PCT Log Steroids and SARMS 22
DMFE Approved Log My Testosterone, Anavar, Winstrol, Cardarine Log Steroids and SARMS 173
Mfcc Approved Log My anavar testosterone trenbolone log Steroids and SARMS 44
C Doing some anavar and testosterone Steroids and SARMS 19
Simon Approved Log Simon Anavar Testosterone Equipoise Primobolan Log Steroids and SARMS 1
dylangemelli Video How to stack Testosterone, Trenbolone and Anavar: A new video by Dylan Gemelli Steroids and SARMS 17
D Using anavar with testosterone Steroids and SARMS 18
M Anavar and testosterone simple run Steroids and SARMS 19
JimAbs43 Evolutionary Underground Episode 13 Cutting Down With Masteron, Anavar, and Testosterone. Steroids and SARMS 16
dylangemelli Video How to stack Testosterone, Primobolan and Anavar: A new video by Dylan Gemelli Steroids and SARMS 16
H Anavar testosterone and proviron Steroids and SARMS 21
JimAbs43 Evolutionary.org 433 Stacking Turinabol with Dianabol and Testosterone with Anavar. Steroids and SARMS 13
W Best anavar and testosterone stack Steroids and SARMS 14
JimAbs43 Evolutionary.org Podcast #374 Steroids for new users:Anavar,Primobolan Depot,Equipoise, Testosterone Steroids and SARMS 7
R anavar and testosterone enanthate Steroids and SARMS 8
J controlling libido and mood on testosterone Steroids and SARMS 13
N using 1000mgs testosterone + 800mgs primo Steroids and SARMS 21
C equipoise and testosterone for 12 weeks Steroids and SARMS 21
R using testosterone, masteron and deca Steroids and SARMS 20
Maxrep Approved Log Testosterone Cypionate 250mgs 10 week Cycle Log Steroids and SARMS 24
Z winstrol and testosterone for tighter waist? Steroids and SARMS 20
Brazygiant1 Approved Log My testosterone trenbolone cycle log Steroids and SARMS 264
Rigamortis Approved Log Testosterone + Deca cycle Log Steroids and SARMS 19
shaneo75 Approved Log My Testosterone Trenbolone Primobolan Cycle Log Steroids and SARMS 273
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #96 - Euro Pharma and the difference that testosterone levels make Steroids and SARMS 9
Deca_Ready Approved Log Testosterone Trenbolone Winstrol Cycle Log Steroids and SARMS 59
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #95 - Quality Gear - Testosterone - Ultima Pharma Steroids and SARMS 8
T 12 week cycle of testosterone E and dbol Steroids and SARMS 19
Bigcheese2000 Approved Log Testosterone Masteron Road to stage Log Steroids and SARMS 216
EliLikesGear Approved Log My First cycle Log - Testosterone Enanthate Only Steroids and SARMS 76
G using testosterone and equipoise together Steroids and SARMS 21
JimAbs43 Podcast Evolutionary.org UG Supplements 17 - Different types of herbal testosterone boosters Steroids and SARMS 12
n8cantrell Approved Log Testosterone Blend and NPP Cycle Log Steroids and SARMS 836
Bigcheese2000 Approved Log Testosterone Masteron Cycle Log Steroids and SARMS 88
M how to add some winstrol to my testosterone Steroids and SARMS 20
FlowMasterFlex Approved Log My Testosterone Cypionate Masteron Propionate cycle Log Steroids and SARMS 34
Z I need help with tbol and testosterone Steroids and SARMS 21
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #78 - Testosterone Esters Revisited with Para Pharma Steroids and SARMS 9
B adding testosterone as my base Steroids and SARMS 21
pat7x Approved Log Body Transformation Fat Loss - Testosterone cycle Log Steroids and SARMS 215
B anadrol and testosterone cycle Steroids and SARMS 21
JJ286 Approved Log Testosterone, Trenbolone, Winstrol summer cut-recomp Cycle Log Steroids and SARMS 176

Similar threads

Top Bottom