Approved Log Testosterone, Trenbolone, Winstrol summer cut-recomp Cycle Log

[e2]

very smart that you work your abs

 

[Ulter]

A++ on the effort here

 

[chesty]

it definitely diet goes a long way now you're starting to see that separation as you talked about

 

[ROIDDERS]

beautiful work and I like that you're also working your hamstrings a lot of people don't do that

 

[CEO]

bros nice job on the leg press keep it up

 

[Masonic Bodybuilder]

Make sure you are getting some good fats in the diet too......raw nuts, avocados, whole eggs, etc.

 

[Noah Wixx]

Excellent work brother and the legs look pretty dang good if u ask me.

 

[JJ286]

Shoulders:
Smith over head press: 225x10, 245x 8, 225x 10
Hammer strength laterals: 80x 10, 90x10, 100x8. All sets finished with partials till fail.
DB shoulder press: 90x8, 80x 8, 60x12
Db rear delt flys; 35x12, 40x 10, 35x 10
DB: Lateral raises: 25x12 20x fail, 15x fail, 10x fail drop set- 3 sets

Abs: machine crunch, cable side raises, kettle bell crunches 3x fail each one.

Cardio: 30min 10 incline 3.0-3.3 mph

Meals: most meals today are 8oz chicken breast, 4oz sweet potato, 1/4 cup rice.

 

[JJ286]

Feeling good, feeling strong. Cant really say I feel or see a huge difference yet but its only towards the end of week 2.

Dosages:
210 weekly tren a
175mg weekly test prop
200g weekly test cyp (trt)
50mg pre workout winstrol
350mg mast

All are done daily split in to even doses. Thoughts on changing any of the dosages are welcome; I am sitting tight as of now unless theres an over whelming majority telling me im fucking something up lol.

Considering dosages for the final 7 weeks:
400 tren a, 475 test prop, 200 test cyp, 50 winstrol (ed), 550mast.

Overkill? It would only require one bottle of the cutting mix from euro pharma.

 

[BigArms42]

Shoulders:
Smith over head press: 225x10, 245x 8, 225x 10
Hammer strength laterals: 80x 10, 90x10, 100x8. All sets finished with partials till fail.
DB shoulder press: 90x8, 80x 8, 60x12
Db rear delt flys; 35x12, 40x 10, 35x 10
DB: Lateral raises: 25x12 20x fail, 15x fail, 10x fail drop set- 3 sets

Abs: machine crunch, cable side raises, kettle bell crunches 3x fail each one.

Cardio: 30min 10 incline 3.0-3.3 mph

Meals: most meals today are 8oz chicken breast, 4oz sweet potato, 1/4 cup rice.

@JJ286 volume on point great drop sets bro

cardio stay up to 45min
but meals you didnt do post workout shake?

Feeling good, feeling strong. Cant really say I feel or see a huge difference yet but its only towards the end of week 2.

Dosages:
210 weekly tren a
175mg weekly test prop
200g weekly test cyp (trt)
50mg pre workout winstrol
350mg mast

All are done daily split in to even doses. Thoughts on changing any of the dosages are welcome; I am sitting tight as of now unless theres an over whelming majority telling me im fucking something up lol.

Considering dosages for the final 7 weeks:
400 tren a, 475 test prop, 200 test cyp, 50 winstrol (ed), 550mast.

Overkill? It would only require one bottle of the cutting mix from euro pharma.

dosages with tren and test are fine i like it bro
but i would cut masteron to 200mgs if you ask me
i dont think overkill but lets wait until week 5 to see how you feel

 

[ballin2504]

I aim for 300g protein 150 carbs 150 fat a day. Dbol bloated me way too much but open to trying it again.

Dbol does the same to me

 

[SteveSmi]

great update man
thanks for posting your cycle

 

[Tiger Salman Khan]

Feeling good, feeling strong. Cant really say I feel or see a huge difference yet but its only towards the end of week 2.

Dosages:
210 weekly tren a
175mg weekly test prop
200g weekly test cyp (trt)
50mg pre workout winstrol
350mg mast

All are done daily split in to even doses. Thoughts on changing any of the dosages are welcome; I am sitting tight as of now unless theres an over whelming majority telling me im fucking something up lol.

Considering dosages for the final 7 weeks:
400 tren a, 475 test prop, 200 test cyp, 50 winstrol (ed), 550mast.

Overkill? It would only require one bottle of the cutting mix from euro pharma.

@JJ286 Plan looks good man.......

 

[Mobster]

You're using far more than ever would

 

[JJ286]

so keep the current dosages…got it. And no, no shake i usually go right for food.

 

[JJ286]

Question for the test experts:

I am getting mid cycle/ trt routine blood work on the 24th (wed). If I stop taking the test prop on the 19th (fri before) that should be enough time to leave the system and bring my test levels to my normal level on trt correct? Test prop clears the system in 4 days?

 

[JJ286]

You're using far more than ever would

In terms of dosages or mg? Or both? I know on your recent mast podcast you said you dont beed to go that high on it when running other compounds. Should I bring the mast down to 200mg weekly?

 

[JJ286]

maybe add an oral instead of raising the injectable dosing
this way you can start and stop it and it'll be out of your system quicker

Already on oral winny. I dont really want to add another oral.

 

[JJ286]

definitely looking forward to seeing your pics
we will figure it out man, we are here to help you

This group has been nothing but helpful the whole time. Im all for constructive criticism because i dont know everything and love to learn. I have found this forum to be all around just better than the others even if there arent as many daily posts. Theres just a way to go about things without being a dick lmao and you guys do that.

 

[JJ286]

@JJ286 volume on point great drop sets bro

cardio stay up to 45min
but meals you didnt do post workout shake?


dosages with tren and test are fine i like it bro
but i would cut masteron to 200mgs if you ask me
i dont think overkill but lets wait until week 5 to see how you feel

Yeah I was thinking that. On the latest masteron evo.org podcast mobster was talking about how you only need 200mg of it when running other compounds (not that anyone runs mast solo). However everything I have read says the minimum dosage is 300mg weekly. But thats why im here. Ill take real world experience over the black and white ink theoretical cycles all day.