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genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log Testosterone, Trenbolone, Winstrol summer cut-recomp Cycle Log

Arm day:
Over head barbell extensions: 100x10 90x 12, 80x12
Superset with hammer curls: 45x10, 35x10, 30x8

Machine dips (4 second negatives): 100x10, 80x10, 70x12

Spider curls (every set assisted rep till fail): 70x 8, 60x 10, 60x 10

Push downs ez curl: 100x12, 80x10, 70x12
Reverse grip ez bar cable curl: 40x10, 35x12, 30x10

Rope pull downs: 50x12, 40x10, 35x12
Cable curls single arm: 25x12, 30x10, 35x8

Abs:

Cable crunches 3 sets till fail
Ab roller: 3 sets to fail

30 mins cardio 10 incline 3-3.2mph


Looking lean!
 
yes if you want your numbers to be down you got to give it a couple weeks man not just for days
 
This group has been nothing but helpful the whole time. Im all for constructive criticism because i dont know everything and love to learn. I have found this forum to be all around just better than the others even if there arent as many daily posts. Theres just a way to go about things without being a dick lmao and you guys do that.
That is the beautiful thing about this place and this community we help we welcome we teach we all learn, it's how we grow, we are a community for a reason.
 
Feeling good, feeling strong. Cant really say I feel or see a huge difference yet but its only towards the end of week 2.

Dosages:
210 weekly tren a
175mg weekly test prop
200g weekly test cyp (trt)
50mg pre workout winstrol
350mg mast

All are done daily split in to even doses. Thoughts on changing any of the dosages are welcome; I am sitting tight as of now unless theres an over whelming majority telling me im fucking something up lol.

Considering dosages for the final 7 weeks:
400 tren a, 475 test prop, 200 test cyp, 50 winstrol (ed), 550mast.

Overkill? It would only require one bottle of the cutting mix from euro pharma.
Nice job
 
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