Approved Log Testosterone, Trenbolone, Winstrol summer cut-recomp Cycle Log

[ballin2504]

Arm day:
Over head barbell extensions: 100x10 90x 12, 80x12
Superset with hammer curls: 45x10, 35x10, 30x8

Machine dips (4 second negatives): 100x10, 80x10, 70x12

Spider curls (every set assisted rep till fail): 70x 8, 60x 10, 60x 10

Push downs ez curl: 100x12, 80x10, 70x12
Reverse grip ez bar cable curl: 40x10, 35x12, 30x10

Rope pull downs: 50x12, 40x10, 35x12
Cable curls single arm: 25x12, 30x10, 35x8

Abs:

Cable crunches 3 sets till fail
Ab roller: 3 sets to fail

30 mins cardio 10 incline 3-3.2mph

Looking lean!

 

[CEO]

Bros you can always get your own blood work and see what your numbers are at so you're not guessing

 

[ROIDDERS]

my advice is always be honest with your doctor

 

[chesty]

that a good doctor is going to work with you not against you

 

[Ulter]

yes if you want your numbers to be down you got to give it a couple weeks man not just for days

 

[e2]

pictures look incredible you look jacked

 

[2Thick]

great job man we're very impressed with your physique

 

[JJ286]

yes if you want your numbers to be down you got to give it a couple weeks man not just for days

Welp. It is what it is then lmao.

 

[Vadim Fedorov]

keep up the good work and keep hammering it

 

[wootoom]

I like your different variations of your training

 

[Noah Wixx]

This group has been nothing but helpful the whole time. Im all for constructive criticism because i dont know everything and love to learn. I have found this forum to be all around just better than the others even if there arent as many daily posts. Theres just a way to go about things without being a dick lmao and you guys do that.

That is the beautiful thing about this place and this community we help we welcome we teach we all learn, it's how we grow, we are a community for a reason.

 

[25homes]

Feeling good, feeling strong. Cant really say I feel or see a huge difference yet but its only towards the end of week 2.

Dosages:
210 weekly tren a
175mg weekly test prop
200g weekly test cyp (trt)
50mg pre workout winstrol
350mg mast

All are done daily split in to even doses. Thoughts on changing any of the dosages are welcome; I am sitting tight as of now unless theres an over whelming majority telling me im fucking something up lol.

Considering dosages for the final 7 weeks:
400 tren a, 475 test prop, 200 test cyp, 50 winstrol (ed), 550mast.

Overkill? It would only require one bottle of the cutting mix from euro pharma.

Nice job

 

[JJ286]

So I am sorry for the lack of updates on this. I ended my cycle a few weeks ago and it went perfectly. Amazing recomp barely any sides at all. The only sides I got was a little tren cough once in a while and towards the end cardio was a bitch lol. No mental sides nothing like that. Life got away from me with personal issues and the log took a back seat. Thats on me and it wont happen again. I ended up gaining 4 pounds of muscle or so and looked the best I ever had in my life on a cut.

That being said Ill be starting a new log shortly with the help of gdroids. I am embarking on a 6 month bulk then a 16 week contest prep cut. I am (approx) 10 months out from my first show. This log I am going to be extremely detailed with as I am going to be strict af for the next 10 months with everything. Test/npp/eq is the next run. I will be starting a new log for that when they come in, then another log when I start contest prep.

So with that I kind of just ate maintenance and a cheat meal here and there so today is a 2 week mini cut before the bulk begins. I anticipate it being another 2 weeks or so before the goods arrive anyway. Thanks for understanding and taking the time to read. Onward and upward.

 

[starboy]

So I am sorry for the lack of updates on this. I ended my cycle a few weeks ago and it went perfectly. Amazing recomp barely any sides at all. The only sides I got was a little tren cough once in a while and towards the end cardio was a bitch lol. No mental sides nothing like that. Life got away from me with personal issues and the log took a back seat. Thats on me and it wont happen again. I ended up gaining 4 pounds of muscle or so and looked the best I ever had in my life on a cut.

That being said Ill be starting a new log shortly with the help of gdroids. I am embarking on a 6 month bulk then a 16 week contest prep cut. I am (approx) 10 months out from my first show. This log I am going to be extremely detailed with as I am going to be strict af for the next 10 months with everything. Test/npp/eq is the next run. I will be starting a new log for that when they come in, then another log when I start contest prep.

So with that I kind of just ate maintenance and a cheat meal here and there so today is a 2 week mini cut before the bulk begins. I anticipate it being another 2 weeks or so before the goods arrive anyway. Thanks for understanding and taking the time to read. Onward and upward.

@JJ286 we missed you and hoping to see you update us more on this log but didnt happen, sad
but Im happy to see you start a NEW log lets get this going
can you start one today? so we can follow

 

[SteveSmi]

yeah smart laying off the tren

 

[Mobster]

Hopefully not 6 months 'on' during the bulk

 

[zedhed]

tren cough really sucks
i hate that feels like you are dying lol

 

[caligirl85]

life is definitely full of ups and downs
I like how you're humble and talk about that

 

[Shrine]

you're doing a great job on this log
I got a lot of confidence in you

 

[Zyglamail]

4 lbs of muscle looks really good
keep up the good work