Approved Log Thors Cardarine and Rad140 cycle Log

[SteveSmi]

you will have to do what you got to do

just as long as you are aware that the only time your body can get a strong recovery is while you sleep. its why tom brady always dedicated 9 hours of sleep a night no matter what.

 

[BodyMonster34]

bro i sometimes sleep only 2-3 hours but i mental

 

[Mobster]

@Mobster, I get it I really do. It’s just truly not an option. I’ve got 7k employees in 6 states and 1 international office. Stuff going on at all of them that I have to deal with; negotiations, training, etc etc. if I get 6 hours of sleep I’m lucky, so I settle for 5-5.5 and call it a day.

Delegate!! lol

 

[GHgut4life]

Okay all, Here's the log you requested, this is my first time doing one so please bear with me and forgive any disjointed thoughts that pop up along the way.

so before I start this I feel I have to give a little explanation to some things...

I'm 6'5 292 lbs 37 years old 29.7 %bf according to inbody scan. I've been working out all of my life basically. Played competitive sports throughout teen years and had scholarship offers in baseball and football before I blew my knee out my sophomore year. Enlisted in the Marine Corps at 18 and served 8 years. I've always been active and enjoy working out. My legs put on muscle long before anywhere else on my body. I've done a couple cycles of just GW before and had tremendous results. This time around I'm coming off my third major knee surgery (Dislocated Kneecap, ACL Reconstruction, Meniscus, and MCL). This happened two years ago during the pandemic and it effe'd with my head so bad I let myself go. I've been slowly working my way back into the gym but I'm tired of the dad bod so I decided to do a 12 week cycle of RAD140&Cardarine to lose the spare tire and rediscover my abs without assistance of a magnifying glass. My product is supposed to arrive tomorrow and I imagine I'll take it as soon as it arrives.

Wakeup-0500
Breakfast: usually 3-4 egg whites or turkey sausage (if eaten) *I don't always eat breakfast due to time constraints.

Rad140-20mg
GW-20mg
Fish Oil
Lubrijoint
N2Guard
HCGenerate

gym 90 minutes

start work day

dinner: 1800
usually chicken breast, veggie, sweet potato or some variation there of.

Rad140-20mg
GW-20mg
N2 Guard
HCGenerate

work

bed: 00-0100

Now I know I need PCT but as a noob, I'm not sure where to start this (at end of cycle, mid cycle.. etc) and I'll have a bottle of HCGenerate on-hand for PCT.

I know the sleep needs work, however, I'm the owner and CEO of my company which is worldwide so I am not able to gain a consistent amount of sleep or even necessarily the same time routinely. This is also why meals are hard for me, I'm unable to set aside a consistent time for meals later in the day; also I can't snack throughout the day either. These two things are arguably the most important part of any cycle and while I understand that, my career does not allow for me to alter the dynamic much from the status quo.

I'm sure I've effe'd this log up, so please feel free to ask any questions, offer advice etc. I'm a blank slate!

@ThorsHammer0415 love the start to this log its amazing

the few things we need from you to really guide you on this cycle
meals, food that you eat and when you eat it
training, whats your training like sets and reps exercises
and face/tats blurred pic so we can see where you started

 

[GHgut4life]

@ThorsHammer0415 question about dosages for guys reading log

Dumba** noob question dosing

Okay, so I feel like an idiot asking this; as most of y’all who’ve read my few other posts know this is my first time taking SARM LIQUIDS, I got my pkg from umbrella labs yesterday and am going to start cycle Monday. Now my dumbass question: the bottles appear to have a dropper built in, is that...

anabolex.com

 

[QuadSweep]

you will need atleast 7 hours if you bodybuild

 

[CEO]

bros lets get some training and diet details on board

 

[MONSTRO]

respect for pushing out this log

 

[Vadim Fedorov]

hot hot log but lacking details

 

[2Thick]

please add diet and training info

 

[e2]

g2g log playa

 

[StevenDarwinMD]

APPROVED LOG

 

[ROIDDERS]

now add diet training pls

 

[chesty]

Happy to see your log up NICE!
please update more often with diet training info

 

[Ulter]

and a face blurred pic too

 

[dylangemelli]

good luck with the cycle bro, you are going to do great!

 

[ThorsHammer0415]

Hey guys,

Haven't started the cycle yet, still waiting on the ancils to come in. should probably be starting this week sometime (mid-week-ish). I've been doing some maintenance cardio/plyometrics/body weight movements just to get the blood flowing and muscles used to moving like that again. been trying for about 30-45 minutes of that this week. I did decide to run a test boost with this cycle as well, so I've got N2generate and N2guard to throw into the cycle as well. What are y'alls thoughts on cardazol? I really want to do everything I can to maximize the weight-loss on this cycle, so if its worth adding to the cycle, let me know!

Also trying to get my meals/meal times a little more dialed in for you guys. Eating a lot is hard for me with the schedule. according to my in body scan, I need 2500 kcal and I'm trying to be in the neighborhood of 2000 (If y'all think I need more or less, please chime in!). Looking forward to getting started, and thanks for welcoming me with all the support, I really appreciate it!

PS: I'll try to throw some pics up later today or tomorrow.

 

[ThorsHammer0415]

 

[ThorsHammer0415]

View attachment 5369View attachment 5370View attachment 5371View attachment 5372

If y’all need any more pics lmk

 

[GHgut4life]

Hey guys,

Haven't started the cycle yet, still waiting on the ancils to come in. should probably be starting this week sometime (mid-week-ish). I've been doing some maintenance cardio/plyometrics/body weight movements just to get the blood flowing and muscles used to moving like that again. been trying for about 30-45 minutes of that this week. I did decide to run a test boost with this cycle as well, so I've got N2generate and N2guard to throw into the cycle as well. What are y'alls thoughts on cardazol? I really want to do everything I can to maximize the weight-loss on this cycle, so if its worth adding to the cycle, let me know!

Also trying to get my meals/meal times a little more dialed in for you guys. Eating a lot is hard for me with the schedule. according to my in body scan, I need 2500 kcal and I'm trying to be in the neighborhood of 2000 (If y'all think I need more or less, please chime in!). Looking forward to getting started, and thanks for welcoming me with all the support, I really appreciate it!

PS: I'll try to throw some pics up later today or tomorrow.

@ThorsHammer0415 start logging in your phone training and diet it's crucial for success

If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.