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Approved Log US-Pharmacies female athlete cycle Log

8-21
Good workout today
IMG_7218.jpeg
I did the rx weight but scaled and did ring MU progressions, finished in 7:42. After this we all built to a one rep and I hit a new PR! Wooooo! I’m up to 255 now. It’s not much, but it’s honest work lol. Catch yall tomorrow!
🫶🏼🫶🏼
 
8-22
Hey yall!
Went in today after work and met up with my hyrox partner to do a little extra workout. Here’s what we did:
4rounds
300m run
50ft sled push 165lbs
50ft lunges with 26lb kettlebells
300m row
90sec rest
Finished with 1200m run

It was super muggy as a storm was just beginning and it was 100+ degrees. Good workout though! Can’t believe we only have a few more months until Anaheim!
 
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