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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide ProUGFREAKeudomestic
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Question about your abs

bossbigzz

V.I.P.
Logger
So to the fellas who knew what their abs looked like before cycle. Did your abs get bigger by any chance? Or did they look the same just more cut after cycle? Like have they ever changed shape or got longer or wider? I'm just wondering because my abs were always boxy looking. Like real narrow and smaller looking. I'm hoping that they may be able to grow or maybe already have under that fat since I've got older. Just thought it was worth asking though
 
So to the fellas who knew what their abs looked like before cycle. Did your abs get bigger by any chance? Or did they look the same just more cut after cycle? Like have they ever changed shape or got longer or wider? I'm just wondering because my abs were always boxy looking. Like real narrow and smaller looking. I'm hoping that they may be able to grow or maybe already have under that fat since I've got older. Just thought it was worth asking though
your abs can get bigger like any muscles
for sure bro but you gotta work on them lightly with core not just crunches
planks etc @bossbigzz
but BEST way to get abs = CARDIO and low carbs lol
 
abs are not like other muscles. they can be trained daily. its not a situation where they will grow like your biceps or pecs will for example
 
when you train your abs you're not going to show them more.
It's more about getting rid of the body fat that's around them.
 
You can definitely get your abs stronger.

Look at a picture with someone with visible abs.
 
It's very hard to grow bigger muscles, as it is, I think you're expecting too much.
 
My recommendation would be to focus more on burning the body fat around your stomach first.

Once that happens, you'll see your visible abs.
 
Of course, your abs can get bigger, but it's more about them, hardening up and being visible.
 
Just like any muscle, if it was that easy to make them bigger than we'd all be walking around muscular

Truth is it's hard to build muscle, so the ABS are no different.
 
Of course, you have to work out your abs for them to show and to grow.
I would focus more on working your core.
 
I think I understand what you're asking, so I'll answer it this way.

Step One is losing the body fat. Once you lose body fat, then your abs will be visible. The problem is men usually store body fat around the stomach, so you got to keep losing body fat.
 
It's very hard to grow bigger muscles, as it is, I think you're expecting too much.
Why can you not answer a simple question
I think I understand what you're asking, so I'll answer it this way.

Step One is losing the body fat. Once you lose body fat, then your abs will be visible. The problem is men usually store body fat around the stomach, so you got to keep losing body fat.
This doesn't answer it.
 
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