Please Scroll Down to see Community
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Best carb options for bodybuilding

Jasxeru

Newbie
What are going to be your favorite carb options for bodybuilding? I was talking to some body Builders at a Expo and they told me they like to go heavy on carbs and then cut them down ahead of a contest
I have a list that I put together
Pasta, rice
Oatmeal
Lentils
Bananas and berries
Sweet potatoes
Quinoa
peas
 
forget pasta and make sure your rice is wild or brown

otherwise your list is excellent. just go easy on lentils and peas. those can be hard to digest
 
What are going to be your favorite carb options for bodybuilding? I was talking to some body Builders at a Expo and they told me they like to go heavy on carbs and then cut them down ahead of a contest
I have a list that I put together
Pasta, rice
Oatmeal
Lentils
Bananas and berries
Sweet potatoes
Quinoa
peas
best carbs are brown rice and oatmeal
 
carbs are relative depends on goals
 
Similar threads
Thread starter Title Forum Replies Date
B Best chinese food? Diet and Food 18
U Best apps to help with macros/calories? Diet and Food 19
C Best protein snacks Diet and Food 19
A Best pre meals? Diet and Food 17
H Best protein and fat choices for bodybuilding Diet and Food 15
S Best bodybuilder candy for treat Diet and Food 15
W Best pre workout meals? Diet and Food 15
K Best spices to liven up foods? Diet and Food 20
C Best fat options for bodybuilder Diet and Food 18
Maverick602 Best way to measure body fat Diet and Food 16
S Best fats to take Diet and Food 18
D Best oil to cook with Diet and Food 20
D Best things to eat on the road Diet and Food 15
H Best diet for lowering blood pressure Diet and Food 13
R Best types of diets Diet and Food 18
F Best winter fruit Diet and Food 20
L Best diet for crohns Diet and Food 18
S best powerlifter diet Diet and Food 15
M Best type of beef to buy Diet and Food 14
D carb heavy pre workout? Diet and Food 20
H Lunch time and carb questions Diet and Food 16
I Carb cycling for cutting down Diet and Food 16
J 0 carb diets Diet and Food 15
Y Beef and broccoli and other chinese options? Diet and Food 17
V Chicken and rice options Diet and Food 16
M any vegetable options to cook Diet and Food 18

Similar threads

Top Bottom