Please Scroll Down to see Community
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

efficient ways to get protein early

A

acavoriteJ

Newbie
I was thinking about a quicker way to get in my breakfast in the morning
the night before how about I do a juice Blend and adding some protein powder. Then leave it in the fridge overnight. Would this work good and which powder should I be adding to it?
then from there I can hit the gym.
 
i'm not a proponent of juicing and blending your foods, that breaks them down and degrades their benefits. also mixing a bunch of things together makes it tough on your digestion system since your body has to spit out a bunch of enzymes at once
 
acavoriteJ said:
I was thinking about a quicker way to get in my breakfast in the morning
the night before how about I do a juice Blend and adding some protein powder. Then leave it in the fridge overnight. Would this work good and which powder should I be adding to it?
then from there I can hit the gym.
Click to expand...
Add protein powder to all food, eggs, pasta etc and you'll get protein. A protein shake in AM is best.
 
bone broth with a protein shake every morning is good
 
This thread/post was reviewed by our Medical Review board.

This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.
 
Don't overthink it man. Just eat protein throughout the day. You actually need much less than most people think. For most guys, even 100g protein per day is plenty to grow muscle.
 
acavoriteJ said:
I was thinking about a quicker way to get in my breakfast in the morning
the night before how about I do a juice Blend and adding some protein powder. Then leave it in the fridge overnight. Would this work good and which powder should I be adding to it?
then from there I can hit the gym.
Click to expand...


Brother please listen to our podcast where we discuss this and many other topics of interest to a bodybuilder taking steroids.


Main Podcast Page

Podcasts

Podcasts
www.evolutionary.org www.evolutionary.org
 
acavoriteJ said:
I was thinking about a quicker way to get in my breakfast in the morning
the night before how about I do a juice Blend and adding some protein powder. Then leave it in the fridge overnight. Would this work good and which powder should I be adding to it?
then from there I can hit the gym.
Click to expand...




Brother please listen to our podcast where we discuss this and many other topics of interest to a bodybuilder taking steroids.


Main Podcast Page

Podcasts

Podcasts
www.evolutionary.org www.evolutionary.org
 
You must log in or register to reply here.
Similar threads
Thread starter Title Forum Replies Date
L protein whey options Supplements 20
G peanut butter protein bars Supplements 17
T best protein powder smoothie options Supplements 18
A I love protein powder in peanut butter flavor Supplements 17
L on a budget, creatine or whey protein? Supplements 20
H whey protein powder grassfed options Supplements 23
G why is whey protein making me sick? Supplements 18
M chewy protein bars Supplements 21
H Drinking protein shakes post workout Supplements 20
B Protein bar choices to pick Supplements 18
R Non milk protein powder options Supplements 18
R Boosting my protein intake Supplements 20
A Best way to mix protein powder? Supplements 19
T Protein bar choices Supplements 19
P I want a better protein option Supplements 17
E Flavored protein choices Supplements 16
T Mild tasting protein powder Supplements 17
C increasing more protein Supplements 16
L Need more protein options Supplements 16
F Why use whey protein over creatine? Supplements 17
K Pea protein tastes like crap Supplements 19
N Banana crunch protein Supplements 18
J Protein powder that tastes decent Supplements 17
A More protein via supplements Supplements 18
M Musclepharm combat protein powder Supplements 17
S Getting protein without powder Supplements 16
E Best protein powder out there? Supplements 16
N How do you mix protein powder? Supplements 16
P Whey protein tastes strange Supplements 19
J Non powder protein options Supplements 17
S #1 protein bars of 2022? Supplements 16
A Not getting enough protein Supplements 16
E Taking protein powder with soda? Supplements 15
P Protein bars for diet Supplements 20
A Best protein bars Supplements 19
B Bb.com signature whey protein Supplements 18
S Pea or soy protein powder? Supplements 18
G Can i get bitch tits from protein? Supplements 21
2 Creatine mixed with protein powder off the shelf Supplements 15
K Best protein shakes Supplements 16
L not getting enough protein Supplements 16
N How to add protein to my shake Supplements 15
3 Almost out of whey protein Supplements 12
I Mixing protein powder in a blender Supplements 12
K Protein in a pill Supplements 15
T thoughts on egg protein? Supplements 12
V High protein diet and liver flareups Supplements 10
Q Taking protein powder Supplements 12
O Protein powder options Supplements 12
P mixing creatine with protein Supplements 12

Similar threads

Top Bottom