heartburn cured from fasting?

[Stokes]

I am only 25 years old but have had to deal with heartburn and indigestion for several years. I had a doctor stick a camera down my throat to check my gut and he came back and said that I needed to get healthier so to cut out the soda and fast food. luckily i found the right info and started to do fasting and now my heart burn is completely gone, have not had it in a year. can anyone explain the science as to why this happened? cause i used to get it literally everyday

 

[starboy]

I am only 25 years old but have had to deal with heartburn and indigestion for several years. I had a doctor stick a camera down my throat to check my gut and he came back and said that I needed to get healthier so to cut out the soda and fast food. luckily i found the right info and started to do fasting and now my heart burn is completely gone, have not had it in a year. can anyone explain the science as to why this happened? cause i used to get it literally everyday

Fasting can help with heartburn, it's effective but you need to do a few fasts for most positive effect.

 

[Mobster]

I am only 25 years old but have had to deal with heartburn and indigestion for several years. I had a doctor stick a camera down my throat to check my gut and he came back and said that I needed to get healthier so to cut out the soda and fast food. luckily i found the right info and started to do fasting and now my heart burn is completely gone, have not had it in a year. can anyone explain the science as to why this happened? cause i used to get it literally everyday

So that's great advice. Don't use fasting to allow you to eat crap.

 

[SteveSmi]

when you fast you start to repair your gut cells. if you have never done it then you really need to if you want to repair gut health. once you get to day 2 and 3 that effect increases tremendously. this is why i recommend a good 5 day fast minimum 3X per year. this is a must for people who follow these excessive bodybuilder diets.

this is why your heartburn was cured. heartburn comes from poor gut health. if you get heartburn at all, that is a red flag. american diet of excess food and eating too often is very bad, that is why when you walk into a supermarket or walmart you see a display of heartburn meds on the display. people have awful gut health

 

[Masonic Bodybuilder]

Fasting is the best way to repair gut health. You allow it to focus on healing and not on digestion.