Approved Log Mav's 1st Peptide Experience (BPC-157, TB-500, Sermorelin)

[BodyMonster34]

bro that sucks you left it on the counter
that's some funny shit though

 

[JasonPriest]

you can always buy new peptides
definitely not the end of the world

 

[MONSTRO]

monstro says let's see some pics
you're doing good so far

 

[Vadim Fedorov]

definitely update us with more pictures
we want to see your training

 

[2Thick]

detailed diet is what I want to see
not just your Macros but what you're eating

 

[e2]

much respect I love your sense of humor and personality
don't worry we will get you there

 

[StevenDarwinMD]

APPROVED LOG

 

[CEO]

Bros just make sure that you stay consistent
also where are your pictures

 

[ROIDDERS]

224 pounds you must be a beast
make sure you post up what you look like

 

[chesty]

I would love to see you have some good changes on this log
we need to see more about specifics

 

[Ulter]

any plans for this weekend
make sure you stay on point

 

[Maverick602]

@Maverick602 missed your update
i think you can still pin the peptides even if you leave them out imo

any pics of your pump?



testsoterone is HIGH and liver is a bit high but alright for high gear

I really only wanted to check my estrogen but I had paid for a TRT bloodwork package and was curious to see how sky high my test level would be.

Liver should drop back down soon.

No pics. I’ve never been a selfie kinda guy and I train solo.

I plan on asking a buddy of mine to take pics soon before I cut. Hopefully I can make that happen.

I’ve always enjoyed looking good but aesthetics always came second to performance.

 

[Maverick602]

Learning to contract hams then deadlifting is a lesson many never learn

I struggle with it when I’m focused on pushing weight. Like anything else in life, if I skip a step I eventually pay a price or I can choose to stop, reassess and correct the problem before moving forward again.

I kicked myself a bit for taking 4 weeks into a cycle to reassess, but at least I didn’t wait until week 7!

 

[Maverick602]

They will degrade being left on the counter
but I wouldn't throw them away they are still going to be okay

I didn’t throw them out but I’m wondering if lack of refrigeration increased bacteria count. I know there is alcohol in bacteriostatic water but still?

 

[Maverick602]

you can always buy new peptides
definitely not the end of the world

I had more on hand. It is what it is.

 

[Maverick602]

any plans for this weekend
make sure you stay on point

I had to bump my quad dominant leg day because of work and getting a shitty night’s sleep. Therefore I’m doing it tomorrow. Can’t wait!

 

[Maverick602]

detailed diet is what I want to see
not just your Macros but what you're eating

Common breakfast
6 whole eggs scrambled with feta & spinach

Oatmeal jar
Whey isolate
Egg whites
Blueberries

Daily shake with;
Egg whites
Sugar free Almond milk
Coconut water
Blueberries
Ground flax seed
BCAA’s
Whey isolate

Lunch:
Tuna or chicken salad - vegan mayo (polyunsaturated & monounsaturated fats(

Dinner:
Steak and veggies (broccoli, Brussels sprouts, carrots)

This is a common day for me

 

[going2cycle]

Common breakfast
6 whole eggs scrambled with feta & spinach

Oatmeal jar
Whey isolate
Egg whites
Blueberries

Daily shake with;
Egg whites
Sugar free Almond milk
Coconut water
Blueberries
Ground flax seed
BCAA’s
Whey isolate

Lunch:
Tuna or chicken salad - vegan mayo (polyunsaturated & monounsaturated fats(

Dinner:
Steak and veggies (broccoli, Brussels sprouts, carrots)

This is a common day for me

@Maverick602 thats a good day but you lack omega 3 fats and fiber
I think you can up both of those and still do well
tuna I hope no more than 1 time per week

 

[ballin2504]

You’re doin great. Can’t wait for the pics though.

 

[Maverick602]

@Maverick602 thats a good day but you lack omega 3 fats and fiber
I think you can up both of those and still do well
tuna I hope no more than 1 time per week

Hey bro. Good eye. That diet was not thorough…just a glimpse. Eating salmon at least once a week and taking fish oil supplements every day. The ground flax seed I add to my shake (which is really two shakes with a total of 75 grams of protein in each) is loaded with Omega 3.

Also supplementing with psyllium husk for more fiber.

Tuna…eating 4 cans a week. You concerned about Mercury?