Approved Log My 1st Sustanon Dbol cycle log

[SteveSmi]

nice job, you worked your core and got in solid cardio

you don't have to go to the gym at all, you are proving it

 

[Mobster]

What up guys sorry been busy af w dogs and training seminars.

Yesterday I did a 3 mile run

3x15 pull-ups
3x15 dips

Planks side and front

Then had 2 of my guys over for a good pull session about 2hrs of arm wrestling and arm wrestling work outs. Wrist, pronation, riser.

Dog training seminars??

 

[dogtrainer85]

@dogtrainer85 good to see you back was worried you dropped off

you not updating your injection schedule when you pinning?

Shit thanks for reminding me

1 shot sus 350 on Friday
1 20dbol in the a.m. pre work out
1 20dbol at 4ish before dinner
1 arimidex
That was the 1st day of this cycle so not too late on the post I guess haha.

I'll inject again on Wednesday and continue the dbold for six weeks. I'll be running the sus350 for 10 weeks

 

[Ulter]

very nice training session

 

[chesty]

as long as you're getting a nice effect and feeling uncomfortable then it's a good workout

 

[ROIDDERS]

nice job you hit it hard

 

[CEO]

great to see a nice workout even on the weekend

 

[StevenDarwinMD]

APPROVED LOG

 

[dogtrainer85]

Dog training seminars??

Yah

 

[e2]

nice update enjoy your weekend

 

[2Thick]

you are doing amazingly well keep it up

 

[Vadim Fedorov]

as long as you're working out hard that's all that counts

 

[wootoom]

any updates for Sunday or you taking a break

 

[JasonPriest]

very nice workout you made it simple but effective

 

[BodyMonster34]

you should see my ran style Barn workout

 

[QuadSweep]

great job for sure short and effective you don't have to do anything with crazy volume to get results

 

[ballin2504]

What kind of seminars

 

[Masonic Bodybuilder]

I have had some arm wrestling guys show up on my tik tok feed and man, the amount of trash talk is crazy!!! Definitely entertaining.

 

[25homes]

Good work

What up guys sorry been busy af w dogs and training seminars.

Yesterday I did a 3 mile run

3x15 pull-ups
3x15 dips

Planks side and front

Then had 2 of my guys over for a good pull session about 2hrs of arm wrestling and arm wrestling work outs. Wrist, pronation, riser.

 

[Noah Wixx]

Nice work so far