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Non powder protein options

J

joirin

Newbie
Any supplements exist out there that are not any type of powder that you have to mix and I can just take to get in my daily protein requirements.
that would be a heck of a lot easier than having to prep food and pay all that money for actual food
 
joirin said:
Any supplements exist out there that are not any type of powder that you have to mix and I can just take to get in my daily protein requirements.
that would be a heck of a lot easier than having to prep food and pay all that money for actual food
Click to expand...
Creatine of course with BCAAs would be the best way
 
well BCAAs are in capsules try that or tablets
 
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