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What are the carbs I can add to my diet?

T

tukei

Newbie
Looking for your advice on the best carbs that I could start adding to my diet. I've read several things online that people are transitioning over to carbs more than ever. I've been looking in the grocery store, and it seems like oatmeal has a lot of carbs and so do those oatmeal cookies. Do you recommend this or do you recommend something else?
 
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