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Running and gunning,

Highlight of the week, is fuckin food!! I've been eating so much it's fucking insane.

Meal 1, 750 caliores
3 cups rice crispy cereal, 2 scoops whey protein, generous amount of coconut oil.

Meal 2, 650 caliores
7 oz ground beef, 350 to 400g Jasmine rice. Nice amount of coconut.

Meal 3, 1,800 caliores
5 guys burgers and fries big cheeseburger and a hot dog with a Coke.

Meal 4, 650 caliores
Same as meal 2

Meal 5, 750 caliores
Same as meal 1

Meal 6, 950 caliores
Breaded Fish and potatoes, and a salad.

Meal 7, 750 caliores
Same ad meal 1 and 4.

Also drinking water, orange juice, cranberry juice throughout the day.

Everything is going smooth feelin pretty good and makin gainz!!
how much fast food you eating dude?


Top 5 Jr. USA Lt/hvy weight
guys relax I think its just 1 fast food meal

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