Please Scroll Down to see Community
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

cookie diet a fad?

T

tilmer52

Newbie
I was watching millionaire matchmaker and one of the millionaires on the show is the son of the founder of the cookie diet so i thought i would look into it. it is based on a calorie restricted diet where you eat cookies all day which add up to 500 calories then a normal dinner. this seems logical if eating in a deficit everyday works to lose weight right?
 
oh yeah, lets fill yourselves full of sugar and fats, oils etc... but hey, its only 500 calories of pure shit... come on man...
 
LOL eat a cookie and lose bodyfat
how about diet cardio supps sarms? thats much more effective imo
 
that is a posterboy example of why IIFYM is bullshit

you can eat a cookie which is low calories if you are fat and lose weight temporarily, but over the long term you will make everything back and more. IIFYM does not work for people overweight in 99% of situations. it can work for someone already lean who has skinny genetics and homeostasis. remember your body will always want to go back to what it thinks is normal size
 
Following this diet long term would show why calories in vs calories out does not work. It is not a closed-loop system. You would end up inflammed, diabetic, and fat.
 
Your macros will be fucked on that diet. High carb high fat low protein. That's not going to do anything positive for you
 
You must log in or register to reply here.
Similar threads
Thread starter Title Forum Replies Date
Eneiched402 Approved Log My First Testosterone cycle diet training Log Steroids and SARMS 27
dylangemelli Video IFBB Pro Carolyne Marquez's Diet Revealed: A new video by Dylan Gemelli Steroids and SARMS 17
Richard Brown Approved NapsGear Ask Me Anything - James Hollingshead Episode - 50 : Gear, Training, and Diet Leading Up to the Arnold Classic Steroids and SARMS 18
chrissyontest Approved Log Chrissyontest Muscle Building and Carnivore Diet Log Steroids and SARMS 853
AKS1234 Approved Log My Pre Anavar Diet Training Log Steroids and SARMS 282
AureliantheGreast Approved Log My Pre-Cycle training and diet Log - AureliantheGreasts Steroids and SARMS 157
Hoovtob Approved Log My Past and Current Cycle - Diet - Training Log Steroids and SARMS 73
JimAbs43 Podcast Evolutionary.org 546 - KISS Principle for Diet - how? Steroids and SARMS 20
D Approved Log DP1299 Cycle/Diet Log Steroids and SARMS 37
jasonhill800 Avoid These Diet Mistakes: Part 2 Steroids and SARMS 14
Richardbrown Napsgear: Avoid These Diet Mistakes: Part 1 Steroids and SARMS 15
M Changing up diet on steroids Steroids and SARMS 21
E paleo diet with sarms? Steroids and SARMS 18
JimAbs43 Evolutionary.org Episode 442 IIFYM, Fasting, Organic foods, Oils, and many Diet myths busted. Steroids and SARMS 14
JimAbs43 Evolutionary.org Radio 430 Steroids and Sarms for Females. Diet and training tips for ladies. Steroids and SARMS 11
Richardbrown Napsgear: The Ultimate Testosterone Diet for Men Over 40 Steroids and SARMS 10
T Cycle, diet, log, thoughts? Steroids and SARMS 14
B Gomad diet Steroids and SARMS 12
A cutting diet and sarms Steroids and SARMS 8
dylangemelli Easy ways to get protein into your diet: A new video by Dylan Gemelli Steroids and SARMS 9
Anabolex-Chuck Evolutionary.org Podcast #364-Big Fasting Diet Episode (no food 19days?!?!) Steroids and SARMS 7
S carb diet question Steroids and SARMS 7
E diet soda and throwing up Steroids and SARMS 10
S how does my diet look? Steroids and SARMS 6
M keto diet macros help Steroids and SARMS 8
R no bullshit bodybuilding diet guru Steroids and SARMS 12
H daily diet from whole foods Steroids and SARMS 3
Z differences between no carb diet and keto Steroids and SARMS 7
D egg and wine diet making a comeback? Steroids and SARMS 9
L diet soda everyday Steroids and SARMS 9
R best diet for reducing bloat Steroids and SARMS 8
P body for life diet Steroids and SARMS 7
H dukan diet protocol Steroids and SARMS 9
C Carnivore diet legit? Steroids and SARMS 9
V what is a kosher diet? Steroids and SARMS 9
C anyone heard of DASH diet? Steroids and SARMS 10
G Western diet meaning Steroids and SARMS 7
Y doing a plant based diet for 2 weeks Steroids and SARMS 6
D paleo diet thoughts Steroids and SARMS 8
K On Paleo diet fad Steroids and SARMS 8
M South beach diet thoughts? Steroids and SARMS 9
T what is the Zone diet? Steroids and SARMS 7
L Carnivore diet not good? Steroids and SARMS 6

Similar threads

Top Bottom