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high volume training plan

S

Seldori

Newbie
24 years old and I strive to get into the bodybuilding world and would love to have million followers 1 day on Instagram.
Can you give me some advice on a split routine that I can put into place for the upcoming week that I can try that is more higher volume.
Right now this is what I put together:
legs
push
pull
rest
legs
push
core
pull
25 sets each, 10-15 reps
 
Seldori said:
24 years old and I strive to get into the bodybuilding world and would love to have million followers 1 day on Instagram.
Can you give me some advice on a split routine that I can put into place for the upcoming week that I can try that is more higher volume.
Right now this is what I put together:
legs
push
pull
rest
legs
push
core
pull
25 sets each, 10-15 reps
Click to expand...
thats a good split but you need to do more big lifts
 
training withtraining with a goal and purpose is also important
 
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