Approved Log My 1st Sustanon Dbol cycle log

[Mobster]

Hammer curls from 50lbs, 60lbs, 70lbs, 80lbs, 90lbs, 100lbs
1x10 each weight

1 are isolated rows at 120lbs
3x15

Tricep pull downs
60lbs
3x15

Shoulder shrugs
225lbs
3x15

50 pull-ups
50 dips

1 mile jog

Beard power!

 

[GHgut4life]

Down to about 200

After a 2hr long arm wrestling practice pulling some heavy hitters. Feeling strong and real connected.

@dogtrainer85 super wide and strong chest arms and shoulders you thick

 

[CEO]

Bros you should get some professional pictures done

 

[ROIDDERS]

look and lean and mean I like it

 

[chesty]

keep up the good work we're seeing the changes

 

[Ulter]

congratulations on being lean

 

[e2]

can definitely tell that you're improving slowly but surely

 

[2Thick]

very nice Hustle and hard work it's paying off

 

[Vadim Fedorov]

keep up the good work there's no telling where you will end up

 

[wootoom]

love to see your success it gives me a lot of motivation

 

[ballin2504]

You’re definitely leaning out

 

[RoySimpson]

Hammer curls from 50lbs, 60lbs, 70lbs, 80lbs, 90lbs, 100lbs
1x10 each weight

1 are isolated rows at 120lbs
3x15

Tricep pull downs
60lbs
3x15

Shoulder shrugs
225lbs
3x15

50 pull-ups
50 dips

1 mile jog

@dogtrainer85 looking jacked bro!

 

[Tiger Salman Khan]

Hammer curls from 50lbs, 60lbs, 70lbs, 80lbs, 90lbs, 100lbs
1x10 each weight

1 are isolated rows at 120lbs
3x15

Tricep pull downs
60lbs
3x15

Shoulder shrugs
225lbs
3x15

50 pull-ups
50 dips

1 mile jog

@dogtrainer85 amazing pics bro.......

 

[dogtrainer85]

Ordered some more gear!!!!! Soon as it gets here I'll post some pics. Really believe this will this it to the next level.

All para pharma gear from @teamroids
Got the long stack 300 headed my way
More test e250 and c250
Along with dbol

 

[BigArms42]

Ordered some more gear!!!!! Soon as it gets here I'll post some pics. Really believe this will this it to the next level.

All para pharma gear from @teamroids
Got the long stack 300 headed my way
More test e250 and c250
Along with dbol

@dogtrainer85 para pharma gear is top gun good choice waiting for your touchdown pics

how you training today?

 

[dogtrainer85]

@dogtrainer85 para pharma gear is top gun good choice waiting for your touchdown pics

how you training today?

Crushing as we speak/type haha

 

[dogtrainer85]

Started w a mile jog then to leg press and dead lifts. Leg extentions and squats next. Finish in the sauna w a lot of stretches and some core shits. Good night today boys. Tomorrow upper body starts for the week.

 

[BigArms42]

Crushing as we speak/type haha

Started w a mile jog then to leg press and dead lifts. Leg extentions and squats next. Finish in the sauna w a lot of stretches and some core shits. Good night today boys. Tomorrow upper body starts for the week.

crushed it hard bro @dogtrainer85 sweet

 

[25homes]

Hammer curls from 50lbs, 60lbs, 70lbs, 80lbs, 90lbs, 100lbs
1x10 each weight

1 are isolated rows at 120lbs
3x15

Tricep pull downs
60lbs
3x15

Shoulder shrugs
225lbs
3x15

50 pull-ups
50 dips

1 mile jog

Nice job

 

[GHgut4life]

Started w a mile jog then to leg press and dead lifts. Leg extentions and squats next. Finish in the sauna w a lot of stretches and some core shits. Good night today boys. Tomorrow upper body starts for the week.

thats a real day , you did upper body bro? share it please @dogtrainer85