Approved Log My Testosterone Trenbolone Primobolan Cycle Log

[shaneo75]

how much growth hormone are you doing?
and what brand did you end up using

Somatropin at the moment 3iu daily

 

[wootoom]

great job working out on a Sunday
I counted some nice sets I think you put together about 20 sets give or take

 

[shaneo75]

great job working out on a Sunday
I counted some nice sets I think you put together about 20 sets give or take

Yeah there is a few there, changes every 5 weeks

 

[shaneo75]

very mild cycle doing the testosterone only at 250 mg
and your stacking a small amount of masteron

Have just come off a big blast Cycle
So now cruising for 12 weeks, in week 7 now

 

[Mobster]

A good pump

I missed how much your using?

 

[shaneo75]

I missed how much your using?

Cialis 20mg per day

 

[shaneo75]

DAY 3
SETS X REPS
RESULTS
Seated Rope Face Pull
3 x 10
2x 18/1 x 25
Multi Flight Lateral Raise
3 x 10 shoulder injury
1 x 1.25/ 2 x 3.75 starting from basics again

Cybex Shoulder Press
1 x 3 / 3 x 8
1 x 20/1 x 5/1 x 12.5/1 x 17.5

SA Low Row
4 x 10 Each Arm
1 x 73/1 x 79/1 x 86/1 x 93

DB Shoulder Press
3 x 12 irritated ahoulder

Wide Grip Lat Pulldown
3 x 10
1 x 66/1 x 73/1 x 79

Preacher Curls
3 x 10
1 x 33/1 x 40/1 x 47/1 x 54/1 x 61

Tricep Rope Extensions
3 x 10
1 x 33.75/1 x 36.25/1 x 38.75

DB Hammer Curls
3 x 10
3 x 12.5

Tricep Cable Kickbacks
3 x 10 Each Arm
2 x 18/1 x 25

 

[Masonic Bodybuilder]

Great sessions man. Definitely be careful with the shoulder soreness.

 

[starboy]

Cialis 20mg per day

thats a lot of cialis

 

[starboy]

DAY 3
SETS X REPS
RESULTS
Seated Rope Face Pull
3 x 10
2x 18/1 x 25
Multi Flight Lateral Raise
3 x 10 shoulder injury
1 x 1.25/ 2 x 3.75 starting from basics again

Cybex Shoulder Press
1 x 3 / 3 x 8
1 x 20/1 x 5/1 x 12.5/1 x 17.5

SA Low Row
4 x 10 Each Arm
1 x 73/1 x 79/1 x 86/1 x 93

DB Shoulder Press
3 x 12 irritated ahoulder

Wide Grip Lat Pulldown
3 x 10
1 x 66/1 x 73/1 x 79

Preacher Curls
3 x 10
1 x 33/1 x 40/1 x 47/1 x 54/1 x 61

Tricep Rope Extensions
3 x 10
1 x 33.75/1 x 36.25/1 x 38.75

DB Hammer Curls
3 x 10
3 x 12.5

Tricep Cable Kickbacks
3 x 10 Each Arm
2 x 18/1 x 25

strong day but would stop shoulder presses especially you got that irritated shoulder

 

[25homes]

Nice work

 

[shaneo75]

DAY 4
SETS X REPS
RESULTS

BB Bentover Row
3 x 6
1 x 60/ 1 x 70/1 x 80

Plate Overhead Sit-Ups
3 x 20
3 x 20@ 20kg

DB Shallow Incline Press
3 x 10
shoulder.injury
Supinated Grip Lat Pulldown
3 x 10
1 x 66/1 x 73/1 x 79

SA Seated Cable Row
3 x 10 Each Side
1 x 73/1 x 79/1 x 86
Multi Flight Rear Delt Fly
3 x 12
3 x 50

Triangle Tricep Pushdowns
3 x 10
1 x 36.25/1 x 38.75/1 x 41.25

DB Alernating Curls
3 x 10
3 x 12.5

Ezy Bar Bicep Curls
3 x 10
1x [email protected]
OH Strap Tricep Extensions
3 x 10
1 x 36.25/1 x 38.75/1 x 41.25

Definitely feel I am getting stronger
Shoulders have let.me down but have always bounced back

Bring on my new goal for 2025
Be shredded by next summer
I will see the 6 pack underneath the keg..

 

[ballin2504]

Getting stronger man. Love it.

 

[shaneo75]

Band knee warm ups
3 x 15

Superset Hack Squats
3 x 15

1 x 25 single
1 x 25 double
1 x 25 single
1 x 50 double
1 x 25 single
1 x 100 double

Incline Leg Press superset
3 x 12

1 x 25 single
1 x 50 double
1 x 50 single
1 x 100 double
1 x 75
2 x 150

Leg extensions super set
3 x 12

1 x 40 single
1 x 89 double
1 x 47 single
1 x 96 double
1 x 54 single
1 x 103 double failed at 10