Supplementing with vitamin D

[Cylon]

I heard that vitamin D is an awesome thing to supplement with because it's good for your joints and Health. And that you're supposed to if you live in a cold climate get vitamin D supplement it because you're not getting enough of it from the Sun. My question is how do I take it if I supplement it

 

[SteveSmi]

my advice is find a place with infrared sauna, you will get the benefits of the sun without the harmful UV

 

[RealQuadzilla40]

I heard that vitamin D is an awesome thing to supplement with because it's good for your joints and Health. And that you're supposed to if you live in a cold climate get vitamin D supplement it because you're not getting enough of it from the Sun. My question is how do I take it if I supplement it

You should take vitamin D daily I do. You should split the D dose 2 times per day and do it daily.

 

[Mobster]

I heard that vitamin D is an awesome thing to supplement with because it's good for your joints and Health. And that you're supposed to if you live in a cold climate get vitamin D supplement it because you're not getting enough of it from the Sun. My question is how do I take it if I supplement it

As per the label on the container it'll come with

 

[JasonPriest]

get more sun safely

 

[Vadim Fedorov]

I take vitamin D daily, this is a must for me

 

[BodyMonster34]

bro i get enough sun on tanker in middle of gulf.. hurricane coming too, gonna get rough at sea

 

[Tiger Salman Khan]

Focus on getting sun light...

 

[RoySimpson]

Try to spend more time in the sun daily!

 

[ballin2504]

I would supplement if I couldn’t get enough sun

 

[Masonic Bodybuilder]

Get outside as much as you can. It doesn't have to be "hot" for you to get vitamin D from the sun.

 

[RickV]

I heard that vitamin D is an awesome thing to supplement with because it's good for your joints and Health. And that you're supposed to if you live in a cold climate get vitamin D supplement it because you're not getting enough of it from the Sun. My question is how do I take it if I supplement it

Just get some sun grab grab some 3D Mutil:

RUTHLESS 3D™ - Needtobuildmuscle.com - N2BM USA

Athletes have higher vitamin and mineral requirements than sedentary individuals due to the intense training they put themselves through.The RDA of vitamins and minerals was developed for inactive people and simply won’t cut it for a hard training athlete. Bodybuilders often create even further...

www.needtobuildmuscle.com

 

[Tazz]

3d multi man