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Western diet meaning

I live in Eastern Europe and we have a lot of Western companies like Mcdonalds and chains building in my town. I went and ate there cause we all want to see what it is all about. It is very yucky food and they advertise this garbage as Western diet. So my question is- is this really the way Americans eat and if so how do you stay so fit?
 
I dont know why americans do it but I know in USA we have terrible diets. I always say carbs are killing people.
 
yes absolutely it is the way many Americans eat. I know people who don't even use their kitchen, they just go out to eat for breakfast, lunch and dinner. with the pandemic that is why people are having meltdowns right now cause they can't go to restaurants and bars to do their 'social thing' and have no clue how to cook at home. this pandemic has exposed how pathetic so many Americans are with their entitlement mentality and dependence on OTHER PEOPLE cooking and serving them food

I've always viewed restaurants as filthy places and disgusting and I've been cooking since I moved out in college. no cook or chef can cook better than me so I guess I am lucky. but others are completely clueless.
 
I live in Eastern Europe and we have a lot of Western companies like Mcdonalds and chains building in my town. I went and ate there cause we all want to see what it is all about. It is very yucky food and they advertise this garbage as Western diet. So my question is- is this really the way Americans eat and if so how do you stay so fit?

Nothing you said is correct. That's like saying all Eastern Europeans eat nothing but cabbage.
 
There are ton of terrible diets in the west. People use the excuse of being busy and eating on the run. Instead of meal prepping or cooking at home they are stopping at Rotten Ronnie's to crush dirty burgers and fries.
 
many americans yes... the sad thing is that to eat healthy it is FAR more expensive here which is ass backwards... they are quick to point out obesity problems and health problems but always fail to point out the facts which is the greed and backward ass practices force many people in that kind of diet...
 
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