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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

cardio timing females

M

Marcela35

Newbie
I just gave birth to a beautiful baby boy and my doctor said it is okay for me to transition back to cardio again once my body heals in a few weeks. my question is for someone who is trying to lose those extra pounds is there a smart strategy when it comes to cardio timing during the day considering I got a baby to take care of?
 
Congrats on your baby! The strategy for you is the one that fits your schedule. You will just have to be flexible. Sometimes it will be AM and others it will be PM.
 
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