creatine cycling

carltonom

Newbie
I haven’t found out this question, my doctor said creatine should be cycled on and off month by month or it can cause kidney failure and death! He really scared me, but reading online I haven’t seen any iron clad proof what he is saying is true. So I come to you experts on here to find out if creatine really needs to be cycled or not
 

SteveSmi

V.I.P.
Moderator
the misconception is that bodybuilders are bigger so undergo more kidney strain then the avg person, so doctors blame supplements for that.
 

RazorRamon46

Growing Newb
I haven’t found out this question, my doctor said creatine should be cycled on and off month by month or it can cause kidney failure and death! He really scared me, but reading online I haven’t seen any iron clad proof what he is saying is true. So I come to you experts on here to find out if creatine really needs to be cycled or not
creatine should be cycled a bit at least 1 week off but overall you can run it year round
 
Top