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Creatine and stomach bloat

B

Baylee32

Newbie
ever since I started using creatine I started having a lot of stomach gas and bloating up
the weird thing is when I read online it says that creatine isn't supposed to do this.
is it possible I'm just allergic to it or do you think it has more to do with the other ingredients in it
 
that isn't true

if you use too much creatine it can most certainly bloat you

also a poor quality creatine with shit ingredients iwll bloat you too

use ancient strength
 
Baylee32 said:
ever since I started using creatine I started having a lot of stomach gas and bloating up
the weird thing is when I read online it says that creatine isn't supposed to do this.
is it possible I'm just allergic to it or do you think it has more to do with the other ingredients in it
Click to expand...
bad quality creatine will bloat you up for sure

use ostazol m1mk great creatine mix no bloat
 
bad quality creatine causes bloat
 
This thread/post was reviewed by our Medical Review board.

This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.

Full editorial process was followed, and please read our medical disclaimer, check our editorial process.
 
Baylee32 said:
ever since I started using creatine I started having a lot of stomach gas and bloating up
the weird thing is when I read online it says that creatine isn't supposed to do this.
is it possible I'm just allergic to it or do you think it has more to do with the other ingredients in it
Click to expand...
What product are you using?
 
The type of creatine and your usage could be the problem. Ordinarily, good quality creatine used properly shouldn't cause excessive bloating.
 
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