Please Scroll Down to see Community
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

weight training after a night out

B

benedict41

Newbie
Last night i went out and we watched the game with the boys and we had some shots and ciders along with a few beers. I hadn't drank much over the past 7 months but it was my buddies birthday so i did it. today i went to lift and all my lifts were down bigtime across the board and now i am worried i screwed up months of training in 1 night. will i be okay?
 
If you drank, I would take time off and rest at least 24 hours while taking n2guard, cleanse out your liver and rest.
 
you put a lot of toxins in your body and your body needs time to get it out, so that is why you are weak the next day.
 
benedict41 said:
Last night i went out and we watched the game with the boys and we had some shots and ciders along with a few beers. I hadn't drank much over the past 7 months but it was my buddies birthday so i did it. today i went to lift and all my lifts were down bigtime across the board and now i am worried i screwed up months of training in 1 night. will i be okay?
Click to expand...
Its from the dehydration bro. Youll be fine. Its completely temporary
 
you didnt screw up a months worth of training but you also didnt do yourself any favors... as you can see by how you did in the gym today... you shouldnt be in the gym today if you ad a night out like that... you should let your body rest and also detoxify... if anything, go to the sauna or steam room... when i used to party, i would always want to sweat it out the next day as much as possible, if was able to get out of bed early enough LOL but seriously, take a rest and dont make this a habit man... one day i just decided that part of my life was over and it was time to move forward... im not saying you cant have a drink here and there but the partying wont work if you have goals and also, its just not good for you to do that to yourself
 
benedict41 said:
Last night i went out and we watched the game with the boys and we had some shots and ciders along with a few beers. I hadn't drank much over the past 7 months but it was my buddies birthday so i did it. today i went to lift and all my lifts were down bigtime across the board and now i am worried i screwed up months of training in 1 night. will i be okay?
Click to expand...
is this your first hangover? geez dude
 
You must log in or register to reply here.
Similar threads
Thread starter Title Forum Replies Date
V Non weight training cycle Steroids and SARMS 21
G keeping anger under control thanks to weight training? Steroids and SARMS 7
D HIIT routines for weight training? Steroids and SARMS 6
C does a tall person have a harder time weight training? Steroids and SARMS 9
S labor after weight training Steroids and SARMS 9
H golfing and weight training? Steroids and SARMS 9
C can martial arts boost my weight training? Steroids and SARMS 7
C do you eat large meals before weight training? Steroids and SARMS 11
C fitting in running and weight training Steroids and SARMS 9
M mobster guru weight training tips/tricks Steroids and SARMS 7
S weight training and injuries Steroids and SARMS 7
B fasted cardio and weight training Steroids and SARMS 8
B crossfit better than weight training? Steroids and SARMS 2
I 2 part question weight training Steroids and SARMS 1
A petite girl weight training Steroids and SARMS 2
N Gw for going up weight class in boxing. Steroids and SARMS 17
K Approved Log My weight loss prep cycle guidance log Steroids and SARMS 20
dylangemelli Video Tesofensine - The new ultimate weight loss Peptide: A new video by Dylan Gemelli Steroids and SARMS 16
W Umbrella sarms and peptides for weight loss Steroids and SARMS 19
S Geneza pharma new weight PR Steroids and SARMS 17
JimAbs43 IronOverload.io Hardcore 34 - Best way to bulk without gaining bodyfat or water weight Steroids and SARMS 15
J Sarms stack for weight loss Steroids and SARMS 18
G Pure weight trainer sarms Steroids and SARMS 18
G using sarms based on weight Steroids and SARMS 19
G losing weight on tren? Steroids and SARMS 24
D Lost a lot of weight, now steroids ? Steroids and SARMS 16
M Gaining or losing weight sarms Steroids and SARMS 18
3 Gained a lot of weight Steroids and SARMS 20
S Gaining weight from Testosterone Steroids and SARMS 17
jasonhill800 5-HTP: A “Cure” For Sleep, Depression, and Weight? Steroids and SARMS 8
I looking to gain back weight Steroids and SARMS 9
P HGH for weight loss Steroids and SARMS 7
S gained weight after PCT Steroids and SARMS 7
G no luck on weight watchers Steroids and SARMS 8
A weight gain post miscarriage Steroids and SARMS 11
T weight bands worth it ? Steroids and SARMS 9
P how much weight can i lose when fasting? Steroids and SARMS 8
B T3 for losing weight dangers? Steroids and SARMS 8
C 30 lbs weight gain in 6 weeks on testosterone Steroids and SARMS 7
C times per week to weight train Steroids and SARMS 10
Z first time lifter, how much weight? Steroids and SARMS 10
H investing in a weight belt Steroids and SARMS 9
D gaining tons of weight on test Steroids and SARMS 2
E how much weight gained in bulking? Steroids and SARMS 1
B sarms for heavy volume training Steroids and SARMS 18
Z 58 years old and strength training Steroids and SARMS 25
Eneiched402 Approved Log My First Testosterone cycle diet training Log Steroids and SARMS 27
Richard Brown Approved NapsGear Ask Me Anything - James Hollingshead Episode - 50 : Gear, Training, and Diet Leading Up to the Arnold Classic Steroids and SARMS 18
AdriGeyer Approved Log LeanBulk Pre-cycle Training log Steroids and SARMS 81
J sarms training stack Steroids and SARMS 20

Similar threads

Top Bottom