Please Scroll Down to see Community
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide ProUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAKeudomestic

Doing the big 2 leg exercises same split?

Bodybeast

Newbie
how many of you want here do the big two leg exercises on the same workout split day. I’m talking deadlift and squatting
I was talking to a friend of mine at the gym and he said that he likes to separate them because the workouts are too intense. so he'll do about 15 sets of each on 1 workout leg split, and then the next week do the other one
I told him why not do like seven sets of each on the same day wouldn't that be a better workout than separating them completely? what is your position on this for strength and Mass
 
how many of you want here do the big two leg exercises on the same workout split day. I’m talking deadlift and squatting
I was talking to a friend of mine at the gym and he said that he likes to separate them because the workouts are too intense. so he'll do about 15 sets of each on 1 workout leg split, and then the next week do the other one
I told him why not do like seven sets of each on the same day wouldn't that be a better workout than separating them completely? what is your position on this for strength and Mass
I do deadlifts and squats in the same training day dont see why split.
 
you could do them yes, just split the sets 50% . don't go ape balls to the wall on both. thats a great way to ruin your hips and knees
 
2 exercises sure but not big ones
 
Similar threads
Thread starter Title Forum Replies Date
W why does my neck hurt doing squats? Weight Training 11
O doing different chest routines thoughts? Weight Training 8
P Doing boot camp training at home Weight Training 17
Jayne Scott Yet Another Leg Day! Weight Training 19
Jayne Scott Leg Day! Weight Training 2
Jayne Scott My Home Leg Workout Routine Weight Training 16
Jayne Scott Simple Home Leg Workouts Weight Training 0
W a typical leg day thoughts and opinions Weight Training 3
C getting in a decent leg workout Weight Training 18
Jayne Scott Leg + Cardio = Happy Days! Weight Training 39
Jayne Scott Another Leg Day! Weight Training 40
Jayne Scott Leg Day at Local Gym Weight Training 37
Jayne Scott Another Leg Day at Home Weight Training 0
Jayne Scott Full Leg Gym Workout Weight Training 33
W working around a broken leg possible? Weight Training 17
Jayne Scott It's Leg Day!! Weight Training 33
Y Leg training change up Weight Training 16
E Best leg workouts and exercises Weight Training 17
Jayne Scott Leg Day - Hectic Day - Gain Day! Weight Training 31
Jayne Scott Cardio + 3x Circuit Leg Day Weight Training 28
Jayne Scott Leg Day = 10 Minutes Workout = Great Glutes! Weight Training 32
Z Do you deadlift on back or leg day? Weight Training 20
J How many days off after leg day? Weight Training 19
T Bodybuilder leg workout? Weight Training 18
Jayne Scott 15 Minutes Leg Work Weight Training 35
J What is a typical leg routine like? Weight Training 16
E Check out my leg day routine Weight Training 20

Similar threads

Top Bottom