Please Scroll Down to see Community
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide Pro
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAK

high repetition training max reps?

Vukepsi

Newbie
I’m looking to try more high rep training. What is the maximum amount of reps that you would recommend? I’m thinking that I should go maybe 20 or 30 reps and then go from there. Would this work good or should I try something else?
 
Similar threads
Thread starter Title Forum Replies Date
R drop sets and high volume Weight Training 8
S high volume training plan Weight Training 12
R getting extra pumps on high volume Weight Training 19
M switching to bodybuilding high reps Weight Training 18
H high rep training to failure Weight Training 16
J High Volume vs High Intensity Weight Training 18
R difference between high and low reps? Weight Training 15
N does weight training help or hurt disc injuries? Weight Training 7
I winstrol is killing my joints guys while training Weight Training 8
V training 3-5x a week. What is optimal? Weight Training 8
F how to adjust training at a poor gym Weight Training 11
K training while sick smart or not? Weight Training 11
Z what about beach training? Weight Training 8
Z % of training you do to failure? Weight Training 9
Jayne Scott Training My Arms and Shoulders Weight Training 14
Jayne Scott Training My Lower Body Weight Training 15
Q rebuilding my training routine all over again Weight Training 8
J how do people avoid injuries when weight training? Weight Training 20
R Jay Cutler training videos? Weight Training 19
sxrvo. My first training program I self made Weight Training 21
sxrvo. My custom Training Routine (with sets and reps) Weight Training 1
B split training routine thoughts Weight Training 18
Jayne Scott Shoulders and Arms Training Day Weight Training 37
Jayne Scott Weight Training Day! Weight Training 32
J going from strength training to bodybuilding Weight Training 16
E Dorian Yates style of training? Weight Training 18
R Muscle groups for split training Weight Training 19
P Doing boot camp training at home Weight Training 17
Mobster Machine only training? Weight Training 13
V Anyone else do boot camp training? Weight Training 17
Y Leg training change up Weight Training 16
T 2 days on and 2 days off training? Weight Training 18
V Best training splits for older guy Weight Training 17
A how many hours of sleep post training? Weight Training 17
N Optimum performance training? Weight Training 15
T should I even bother training? Weight Training 18
J Legit advice on training arms Weight Training 22
R Pre and post workout ideas for training Weight Training 16
H Training for size Weight Training 15
D Getting sick when training Weight Training 17
A 12 hour work day and training Weight Training 19
R getting my son into weight training Weight Training 19
R Is stomach vacuuming part of weight training? Weight Training 18
B weight training injuries Weight Training 18
B Help with golf and weight training Weight Training 16
B Over training on steroids possible? Weight Training 17
F Doggcrapp training Weight Training 16
D Training for a model Weight Training 12
C Switching from Crossfit to weight training back and forth Weight Training 13
E Kraton and weight training Weight Training 14

Similar threads

Top Bottom