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high repetition training max reps?

V

Vukepsi

Newbie
I’m looking to try more high rep training. What is the maximum amount of reps that you would recommend? I’m thinking that I should go maybe 20 or 30 reps and then go from there. Would this work good or should I try something else?
 
i like to stick to 5-15 reps per set. that gives you more options
 
i would consider some reps in the 15-20 rep range. that would work good!
 
i'm a fan of doing 10-12 reps. that would be the best option
 
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