Approved Log Boxcutters Diet Training Log

[BodyMonster34]

bro you should get some lot lizards to mess around with

 

[JasonPriest]

I think you're going to do a great job going forward

 

[wootoom]

diet is looking tremendous

 

[Vadim Fedorov]

I like the steak and rice mixed with the broccoli perfect

 

[2Thick]

you are eating like a king it's good to see

 

[e2]

hopefully we can see an update out of you this weekend you're doing great

 

[Mobster]

Cut back to no more than 7 exercises total

 

[CEO]

bros nice work, keep it up !

 

[ROIDDERS]

You are looking fantastic I like the mix of food

 

[chesty]

A+ work on this, we love you

 

[Ulter]

I'm a big fan of these workouts you did a lot of good things

 

[boxcutter]

bro you should get some lot lizards to mess around with

I don’t have many problems in that department, lol.

 

[25homes]

Good job

 

[Tiger Salman Khan]

View attachment 10586

6:00 meal

@boxcutter meals looks nice........

 

[ballin2504]

I don’t have many problems in that department, lol.

Lol yea don’t touch them lot lizards

 

[boxcutter]

June 29 2024



Last night I hardly slept at all, 3 or 4 hours tops. I don’t know if this woman is a blessing or a curse, lol. I did make up the sleep though, so that was nice at least. I got in a 5 hour nap, but I still had a bit of a headache. Other than that, I just lounged around all day. Had a cheat meal for lunch. I haven’t had pizza in quite some time so I picked one up today.



PEDs:



125mg sustanon (weekly)



Supplements:



Animal pak x2
5 gram creatine
1600mg omega-3
1 tbsp fiber supplement



Exercise:



Rest day



Diet:



12:00 meal



1 cup dry oats
1 3/4 cup almond milk
3 tbsp raw honey
6 oz blackberries
2 oz walnuts
2 bananas
1 Ezekiel bread 4:9 English muffin
2 tbsp almond butter



4:00 meal



1 medium mozzarella, basil, garlic, and tomato pizza



6:00 meal



12 oz grass fed sirloin
3 cups Caribbean style jasmine rice, black bean, and veggie blend
1 white nectarine
2 plums
8 oz cherry tomatoes



Post workout meal



2 cup unsweet almond milk
25 gram whey protein
30 gram pea protein
30 gram brown rice protein
20 gram collagen protein
2 tbsp hemp seeds



Side note:


Not too much to add today.

 

[boxcutter]

4:00 meal

 

[boxcutter]

6:00 meal

 

[Vision]

View attachment 10688

4:00 meal

Holy mother of God that looks beautiful, my God I don't even know what to say, no words can describe what that thing looks like..

 

[boxcutter]

It was fantastic! I had to push through to get it all down. I’m hoping it will help me increase my food intake a bit at least for a few day.