Approved Log Boxcutters Diet Training Log

[Mobster]

I ha

I had to cancel the trip. I ended up having a pulmonary embolism so I’ll probably be here at the hospital for a few days atleast.

I had to get special permission to fly when I had a injury

 

[boxcutter]

@boxcutter thats serious embolism!
why are you always so sick did you have some kind of an issue? i saw you had surgery too

Yeah, I won’t go into great detail but I was severely injured and exposed to some wicked shit a couple decades ago.

 

[e2]

I'm assuming this will affect your steroid use going forward?

 

[2Thick]

Do you think that you would have died had you not gone to the hospital in time

 

[Vadim Fedorov]

that sounds very scary man how did you know you had a clot

 

[wootoom]

yeah what were the ways you knew so it in case it happens to others on here

 

[JasonPriest]

do you think it's related to your steroid use or more to your past

 

[BodyMonster34]

bro damn sounds like you had a rough history

 

[QuadSweep]

A friend of mine had something similar he was a motorcycle accident in a couple years back

 

[boxcutter]

I had to get special permission to fly when I had a injury

I bet, that makes sense. I’m sure the altitude changes increase the risk of clots dislodging or increased the risk of bleeding.

 

[boxcutter]

I'm assuming this will affect your steroid use going forward

In the short term, while I’m on the blood thinners.

Do you think that you would have died had you not gone to the hospital in time

I asked that same question to the doctor he said there was probably around a 40% probability

 

[boxcutter]

I was discharged last night. They ended up giving me a few lovenox injections and also had me on a warfarin drip for a while to break up the clots. They said it was either caused by a recent surgery I had to implant an inspire device or from a trauma to my arm in a position similar to a bicep pose. They said any other cause is highly unlikely. I have to take eliquis for 3 months to continue to break down the clots. I’m also scheduling appointments with a pulmonologist and a cardiologist for follow up care.

Where I hit my arm, the basilic vein became extremely hard about a week after I hit it. It became very tender this is what caused me to go to the er in the first place. There ended up being a clot in between my bicep and forearm. The er doc said more than likely this is where the pulmonary embolism came from, he said it probably dislodged a piece of the clot and it traveled to my lung. I also asked about all the things I’m taking contributing and he said it could have played a negligible part but clots similar to mine and the vein hardness come from either surgical or direct trauma to a vein. So that make me feel a bit better.

Prior to going to the er I did have a bit of shortness of breathe and chest pain along with the pain in my arm from the vein.

The medication I was prescribed is extremely expensive but it cost me hardly anything with insurance. I was given alternative instructions in case I couldn’t afford the medicine. He said to take a baby aspirin daily and use a heating blanket wrapped around where the hard vein/blood clot is located. Luckily, I have amazing insurance so it’s no issue to do what I need to do.

 

[Ulter]

You are very lucky you have a good doctors in your country
sounds like they saved your life

 

[chesty]

that's a scary experience man
I'm glad you're alive

 

[ROIDDERS]

yes you're very lucky you have good insurance
go see a good cardiologist and take this very serious

 

[CEO]

Bros your family needs you right now
your family on here needs you as well take care of yourself and keep us updated

 

[boxcutter]

You are very lucky you have a good doctors in your country
sounds like they saved your life

For sure. I’m definitely grateful.

 

[boxcutter]

June 4 2024



I spent a majority of the day picking up prescriptions and at the doctors office. I was told no exercise other than walking for two weeks. I’ll also be stopping all PEDs for the near future while I’m taking blood thinners.



PEDs:



None



Supplements:



Ghost multivitamins
5 gram creatine
4200mg Fish oil



Exercise:



None



Diet:



12:00 meal



1 cup dry oats
1 3/4 cup almond milk
3 tbsp raw honey
6 oz blackberries
2 oz walnuts
2 bananas



4:00 meal



8 oz filet mignon
1 cup brown rice
2 cup roasted broccoli
5 organic carrots
1 red bell pepper
15 cherry tomatoes



Post workout meal



2 cup unsweet almond milk
30 gram Quinoa protein
30 gram pea protein
30 gram brown rice protein
20 gram collagen protein
2 tbsp hemp seeds



Side note:



I took off work for a couple weeks so I can focus on my health for a bit. I’ll start 50 mg clomid for pct in a week. I know this will ruffle some feathers but I’m just trying to take the least amount of everything while I’m on the blood thinners. I have a prescription for clomid so that’s what I’ll be using.

 

[BigArms42]

June 4 2024



I spent a majority of the day picking up prescriptions and at the doctors office. I was told no exercise other than walking for two weeks. I’ll also be stopping all PEDs for the near future while I’m taking blood thinners.



PEDs:



None



Supplements:



Ghost multivitamins
5 gram creatine
4200mg Fish oil



Exercise:



None



Diet:



12:00 meal



1 cup dry oats
1 3/4 cup almond milk
3 tbsp raw honey
6 oz blackberries
2 oz walnuts
2 bananas



4:00 meal



8 oz filet mignon
1 cup brown rice
2 cup roasted broccoli
5 organic carrots
1 red bell pepper
15 cherry tomatoes



Post workout meal



2 cup unsweet almond milk
30 gram Quinoa protein
30 gram pea protein
30 gram brown rice protein
20 gram collagen protein
2 tbsp hemp seeds



Side note:



I took off work for a couple weeks so I can focus on my health for a bit. I’ll start 50 mg clomid for pct in a week. I know this will ruffle some feathers but I’m just trying to take the least amount of everything while I’m on the blood thinners. I have a prescription for clomid so that’s what I’ll be using.

@boxcutter you plan PCT now? at this stage with your blood clot? i wouldnt

 

[boxcutter]

@boxcutter you plan PCT now? at this stage with your blood clot? i wouldnt

Yeah, I’ve actually changed my mind. I’m just gonna lower trt dose to 100mgs and stop all other PEDs and supplements.