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Approved Log Boxcutters Diet Training Log

eggs and guacamole are some of my favorites
 
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IMG_6054.jpeg


I just want to give a big shout out to @domestic-supply.com

This was my first time ordering from them and the t/a is crazy!! I ordered on Friday and it was in the mail on Monday. ⚡⚡⚡💨💨💨

The lady will be very pleased.
 
July 22 2024



I slept around 9.5 hours last night. I’m not gonna lie, just hanging around the house resting has been really nice. I’m still looking forward to getting back in the gym next week. It’s really all I have to do anymore since I stopped working. Got some awesome news at the doctor today. I’ll update tomorrow with what they said. I also dropped a meal today, will probably keep meals like this for the near future.



PEDs:



125mg sustanon (weekly)



Supplements:



Animal pak x2
5 gram creatine
5200mg omega-3
1 tbsp fiber supplement



Exercise:



No workout due to health restrictions



Diet:




Macros 230P/335C/123F




12:00 meal




1 cup dry oats
1 3/4 cup almond milk
3 tbsp raw honey
1 scoop whey protein
9 oz blueberries
2 oz walnuts
2 bananas




6:00 meal



12 oz grass fed sirloin
1 bag Birds Eye balsamic Brussel sprouts
1 cup brown rice
12 oz pineapple
1 avacado guacamole

Post workout meal



2 cup unsweet almond milk
25 gram whey protein
30 gram pea protein
30 gram brown rice protein
20 gram collagen protein
2 tbsp hemp seeds



Side note:


Not too much to add today.
 
Alright, I’m gonna post an update about my health related issues.

I saw the oncologist and she was concerned that I had cancer due to the clotting issues and my labs.
I had a pet scan, some kind of special ct, and a mri all covered the entire body and they didn’t find anything!!

Most of my labs were normal however it does look like I’ve picked up my mother’s anemia. So I’ll be taking iron pills for the rest of my life. The labs also showed an idiopathic clotting disorder so I’ll be on the blood thinners for life as well.

Luckily, these won’t be too much of an issue moving forward with me using PEDs. My doctor said she can just double my dosing of the blood thinner while I’m on cycle and I should be good to go in that aspect. She said she will monitor me monthly with labs and vascular scans the duration of my next couple cycles.

Additionally, this means I can do my bulk that I was planning as well as my contest prep next spring. So I’ll be starting my bulk on August 1st. I’ll post the cycle layout on todays log entry.
 
Alright, I’m gonna post an update about my health related issues.

I saw the oncologist and she was concerned that I had cancer due to the clotting issues and my labs.
I had a pet scan, some kind of special ct, and a mri all covered the entire body and they didn’t find anything!!

Most of my labs were normal however it does look like I’ve picked up my mother’s anemia. So I’ll be taking iron pills for the rest of my life. The labs also showed an idiopathic clotting disorder so I’ll be on the blood thinners for life as well.

Luckily, these won’t be too much of an issue moving forward with me using PEDs. My doctor said she can just double my dosing of the blood thinner while I’m on cycle and I should be good to go in that aspect. She said she will monitor me monthly with labs and vascular scans the duration of my next couple cycles.

Additionally, this means I can do my bulk that I was planning as well as my contest prep next spring. So I’ll be starting my bulk on August 1st. I’ll post the cycle layout on todays log entry.
@boxcutter take good care of yourself bro.....keep yourself checked regularly as per doc's suggestion.........
 
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